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Events for July 30, 2020

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8:30 am

Coping Skills

July 30 @ 8:30 am - 10:00 am
Free

Coping Skills - Defining & developing creative coping strategies to help manage emotions & behavior challenges Participants will learn about what coping skills are and why they are important.  Educate participants on how to develop and utilize healthy coping skills … Continued

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10:30 am

Let’s Talk: Mindfulness & Managing Stress

July 30 @ 10:30 am - 11:30 am
Free

Do You…. • Feel overwhelmed and unable to stop? • Find yourself dwelling on the past and/or worrying about the future? • Feel stuck in a cycle of regret, exhaustion, and fear? • Want to learn how mindfulness can reduce … Continued

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7:00 pm

BUFFALO PARENT & CAREGIVER CHAT SESSIONS

July 30 @ 7:00 pm - 8:30 pm
Free

Join us at our weekly chat sessions to discuss your questions & concerns.  Buffalo Families! We are here to answer your questions and concerns on a wide range of topics including • Transitions • Meltdowns • Time Management • Technology … Continued

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