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X-WR-CALDESC:Events for Autism Society Western New York
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DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART;TZID=America/New_York:20210619T093000
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SUMMARY:The Mindfulness Self-Care Toolkit via Zoom
DESCRIPTION:FREE EVENT \nParents\, Caregivers & Young Adults\nThe Mindfulness Self-Care Toolkit\nAre you feeling exhausted from life’s day-to-day demands? \nRelief is in sight! \nThrough this workshop\, Sabrina Vogler from  Heart in the Moment Mindfulness Coaching will share tools for shifting stress into a state of self-kindness and calm. \n9:30 – 11 am –  What is Mindfulness Self-Compassion?\n11 am – We hope your youth (family member) will join to practice some simple tools. \nWe want you to feel comfortable!\nAttendees can choose to watch & listen or interact & connect. \nRESERVE YOUR SPOT TODAY  https://parentnetworkwny.org/event/the-mindful-self-care-toolkit/ \nemail: info@parentnetworkwny.org | call: 716.332.4170
URL:https://autismwny.org/event/the-mindfulness-self-care-toolkit-via-zoom/
CATEGORIES:Webinars
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