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April 17 @ 9:00 am - 10:30 amFree
Led by Sabrina Vogler, Mindfulness Coach
Saturday, April 17th from 9:00AM – 10:30AM
The overwhelming demands of parenting takes its toll on our mood, our energy levels, and how we show up for our children. Sabrina Vogler from Heart in the Moment Mindfulness Coaching will offer on-the-spot mindfulness tools for crafting inner calm, comfort, and mental clarity when emotionally triggered.