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Got Stress? Get Mindful

August 28, 2020 @ 3:00 pm - 4:00 pm

Free

Youth between the ages of 14 and 26
Do you…
• Feel stressed or overwhelmed?
• Worry a lot about what happened in the past or will happen?
• Want to learn ways to focus better and feel better?

ABOUT THE HOSTS
Saafir is a student at Canisius College studying Human Services.  Mindfulness has been an essential part of his work with the Erie County Restorative Justice Coalition and is directly intertwined with the circles and programming that Saafir is passionate about hosting for local youth.

Jesse is a studying education at Canisius College. He first came across mindfulness practice with the Erie County
Restorative Justice Coalition, where Jesse plans circles and leads programs in youth engagement.

You are invited to a Zoom meeting.
Register in advance for this meeting: ParePaOPOPStahttps://zoom.us/meeting/register/tJEvce-upz0tH9Wu4xN9CT-AZQQLWtJFKIDr
After registering, you will receive a confirmation email containing information about joining the meeting.

Details

Date:
August 28, 2020
Time:
3:00 pm - 4:00 pm
Cost:
Free
Event Category:
Website:
https://parentnetworkwny.org/wp-content/uploads/8-28-2020-youthmindfulness.pdf